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Hot Yoga starts 28th October 7pm - Book your spot now!

Yoga practitioner demonstrating a revolved lunge.

Find Your Off Switch

Approachable yoga to help you rest and feel your best, online and in King's Lynn.

This is yoga without the hustlE

No Pressure Yoga offers classes that invite you to slow down, rest, and reconnect - with your body, your breath, and yourself.

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Whether you’re joining us in person at the studio, or from home, on your mat or on a chair, these sessions are designed to meet you exactly where you are. You won’t be asked to push, compete or perform - just to move in a way that supports you.

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With a focus on restorative practices, simple mobility, and accessible movement, every class is an opportunity to release tension, build confidence, and create space to feel your best. No experience needed. No expectations. No pressure.

Our Classes

Restorative Yoga Classes

Decorative teal spiral

Gentle movement, breath awareness and relaxation, which stimulate the parasympathetic nervous system, helping to lower heart rate, reduce blood pressure, and promote a sense of calm, allowing the body and mind to relax and unwind.​ ​

No Pressure Yoga Classes

Decorative yellow swirl

Approachable yoga for beginners and beyond.

Explore breath work, mobility and strength in a steady, sustainable way.

 

A well rounded practice  with enough challenge to support progress.​​​​

Hot Yoga Classes

Decorative red swirl

Approachable yoga with a little extra heat.

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We’ll work through a set series of standing postures and balances, followed by a floor-based sequence.

Bring water and a towel and expect to work up a sweat.

Yoga for the Workplace

Looking to support your team’s wellbeing in a gentle, sustainable way? No Pressure Yoga offers virtual corporate sessions that help employees slow down, reset, and feel better, without needing to leave their desks. These beginner-friendly classes are designed to reduce tension, support focus, and promote rest through calming movement and breath. Perfect for busy workdays.

Corporate Yoga in King's Lynn

For local businesses, or teams visiting the West Norfolk area, we also offer in-person corporate yoga sessions at our beautiful purpose built yoga studio in King's Lynn. It is a dedicated space for your team to step away from the workday, unwind, and return feeling grounded and refreshed.

Decorative yellow spiral

Becky

“I’ve found your 'no pressure' style of teaching really encouraging. Your online teaching method is really good. The way you change position or demonstrate to the camera from different angles has made everything really straightforward!"

Decorative teal spiral

Hayley

"The classes work well for me. I am not flexible at all, old and arthritic and a few metal parts. I like the breathing parts too."

Decorative red spiral

Mike

"You went at a pace that worked for me as a beginner, and described the movements well. The hour went very quickly."

Interior view of Yoga at The Grange studio facing towards the patio doors. In the centre of the wooden floor, there are three yoga mats and props laid out facing the mirrors.

Location

We teach our in-person classes at Yoga at The Grange, located in the grounds of the Grange Hotel, off South Wootton Lane in King's Lynn. The studio has car parking available, step-free access and accessible toilets.

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Mats and props will be provided, though you are welcome to bring your own if you would prefer.

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