About Me
I came to yoga by accident after a chance meeting with a teacher while waiting for a fitness class at my local gym. I was, as usual, pushing myself too hard - daily gym work, training for a half marathon, working a demanding full time job with four hours of daily commuting. No time to stop. No patience for slowing down.
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Many injuries, many episodes of stress and burnout later, I found myself drawn increasingly to yoga, and to the space that it provides to be rather than do. Restorative yoga in particular was the route to realisation and acceptance that rest is a necessity and not laziness or something that needs to be earned.
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I now share restorative yoga practices to allow people like you to take time out from their busy lives and switch off, do less, and be more.​
In addition to teaching classes, I also manage Yoga at The Grange - a purpose built, specialist home for yoga & wellness in King's Lynn.
My Qualifications
It's important to ensure that your yoga teacher is qualified to the industry standard as you are putting your health, body and safety in their hands.
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Yoga teaching isn't a formally governed profession. This means anyone can set up a yoga class and start teaching regardless of their training or experience. In many fitness settings a 20 HR CPD is all that is requested. There's a huge variation in the skill and training of teachers.
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Please ask your teacher for their qualifications & insurance information.
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You can find an overview of my details below:
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200 HR Yoga Teacher Training, Barefoot Body Training, December 2023
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Yoga Alliance accredited teaching qualification
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30 HR CPD Restorative Yoga Teacher Training, Barefoot Body Training, July 2024
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Yoga Alliance accredited CPD course
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Insured with Balens.
Yoga Alliance RYT200 Registered Teacher.
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