Online Yoga Classes
Live, guided yoga sessions you can join from home
Our online classes are mat-based sessions you can join from the comfort of your own space. Follow along with clear guidance, moving through a mix of breath work, mobility, and strength at a steady, supportive pace, with clear options and modifications so you can make the practice work for your body on the day. Cameras are entirely optional - you can join privately if you prefer.
Who are online classes for?
These online classes are for anyone who wants a guided yoga session from home. Ideal for busy professionals who can’t attend in-person classes, people who prefer practising privately, or anyone who feels uncomfortable in group settings.
Why our online classes work
Unlike pre-recorded videos, these live sessions provide:
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A regular routine you can follow from home, helping you actually make time for movement
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Clear verbal guidance and options, so you can adjust the practice to suit your body
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A supportive, no-pressure environment, even if you prefer cameras off
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The structure of a scheduled class, which helps you prioritise time for yourself
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A sense of connection and shared experience with others practising at the same time, without needing to be “seen”