Deep rest and relaxation. Find your off switch.
Service Description
This slow, floor-based class is focused entirely on rest and relaxation. Postures are supported with props and held for extended periods (5-20 minutes) to encourage deep rest. Any movement is slow, gentle, and optional - this class is all about letting your body and mind unwind.
Upcoming Sessions
Cancellation Policy
Classes are available to book 2 weeks ahead up to 3h before the start time. You can cancel or reschedule your own booking up to 24h ahead of time via either your Member Area or via email to ellie@nopressureyoga.com. To cancel or reschedule with less than 24h notice, please email ellie@nopressureyoga.com. Cancellations made with less than 24h notice will not be refunded and no transfer to an alternative class will be offered.
Contact Details
ellie@nopressureyoga.com