Approachable yoga for every workday
Service Description
This 45-minute virtual class offers a relaxed, welcoming space to move, breathe, and reset during the workday. With a focus on the fundamentals of physical yoga practice, you’ll explore breath work, mobility, strength and relaxation. Clear guidance, prop suggestions, and multiple options make this session a great fit for anyone looking for a well-rounded practice. Participants will need a non-slip yoga mat long enough to lie on, and to wear comfortable clothes that they can move freely in.
Cancellation Policy
Sessions are available to book up to 48h before the start time. You can cancel or reschedule your own booking up to 48h ahead of the start time via either your Member Area on the website or via email to ellie@nopressureyoga.com. To cancel or reschedule with less than 48h notice, please email ellie@nopressureyoga.com. Cancellations made with less than 48h notice will not be refunded and no transfer to an alternative date will be offered.
Contact Details
ellie@nopressureyoga.com