Yoga that meets you at your desk
Service Description
This 45-minute virtual session offers gentle, accessible movement using a chair for support and stability - no mat needed. Ideal for all levels, the class includes mobility exercises, seated variations of traditional yoga postures, calming breath work, and guided relaxation. Designed to reduce tension and support your team’s wellbeing - right from the workspace.
Cancellation Policy
Sessions are available to book up to 48h before the start time. You can cancel or reschedule your own booking up to 48h ahead of the start time via either your Member Area on the website or via email to ellie@nopressureyoga.com. To cancel or reschedule with less than 48h notice, please email ellie@nopressureyoga.com. Cancellations made with less than 48h notice will not be refunded and no transfer to an alternative date will be offered.
Contact Details
ellie@nopressureyoga.com