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A yoga student in a chair variation of forehead to knee shape. She is seated on a yoga chair with a block under her left foot. Her right leg is extended out in front of her. She has a strap around her right foot.

Chair Yoga

Seated and supported yoga to improve mobility.

12 British pounds
Yoga at The Grange

Service Description

A gentle, supportive class using a chair for stability. We’ll explore simple mobility work, seated adaptations of traditional yoga postures, and optional supported standing shapes. Every class includes breath work and relaxation to help you unwind and release tension.

Upcoming Sessions

Cancellation Policy

Classes are available to book 2 weeks ahead up to 3h before the start time. You can cancel or reschedule your own booking up to 24h ahead of time via either your Member Area or via email to ellie@nopressureyoga.com. To cancel or reschedule with less than 24h notice, please email ellie@nopressureyoga.com. Cancellations made with less than 24h notice will not be refunded and no transfer to an alternative class will be offered.

Contact Details

  • ellie@nopressureyoga.com

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